massage tips..

Pure Massage's top 10 massage tips for you and your partner:

1. Make sure you are relaxed and comfy – take the phone off the hook and maybe put some peaceful quite music on in the background.

2. Essential Oils – purchase some essential massage oils to use. This will make the massage much more relaxing and effective on your body.

3. Candles – a candle lit room is always a good way to relax

4. After the massage - Breathe deeply and remain relaxed once your massage is completed

5. Drink lots of water - This helps the body release toxins that you were able to release during the massage.

6. Room Temperature – make sure the room temperature is set for your comfort

7. The ideal way to start a massage is by starting on the recipient's back; make sure they are comfortable lying face down.

8. Having a bath after a massage is a good way to relax

9. Move your hands back and forth over the recipient's back in a straight line then begin making large circles. Make smaller circles down by the hips and in the small of the back. Most people will feel relaxed when massaging in these places.

10. Change your pressure and speed throughout the massage.